Do you have a few extra pounds to lose? Do you want MORE energy and focus?
Do you want to start a regular routine of “healthy time”?
I am joining the “Get Rid Of The Computer Butt Revolution” .. I give Nicole Dean credit for that creative description but let’s ban together and get ready to rumble!
And if Feeling Better, being Motivated and getting Energized isn’t enough for you….Check out the cool prizes at Fat Loss Quickie Home Office Fitness Transformation Contest
Now- go ahead and make a post about what YOU are doing and let’s link it up together by leaving a comment below
September 15th, 2009 at 9:13 pm
Right on Kristen! Way to take action!
That early morning walk sure can help clear your thoughts and prepare you for the day ahead.
I do my 10 minute quickie cardio at 6am, then I check email, go into a couple forums, and tweet a little before I get the kids ready for school.
After I get the kids on the bus I go for a bike ride which really clears my head and generates some great business building ideas.
I am so excited to see the incredible success that you achieve in fitness, business, and life.
You ROCK!
Scott Tousignant
September 24th, 2009 at 4:21 pm
Hey Kristen!
Loved this video. You’re so right it’s more than just weight loss…it’s the way you live your life!
I’m with ya and wish you the best of luck in your journey and winning! I’ll be honest though…I’m pretty competitive!
September 24th, 2009 at 4:22 pm
Awesome Arika! I just finally got the exercise ball.. I’m on a roll.. hehe
October 7th, 2009 at 6:52 pm
Real insight into weight loss thanks it helped me with my reading on this subject. Have you heard or experienced this and does it work?
http://budurl.com/9b6q
October 7th, 2009 at 7:30 pm
Yes Werner you mentioned http://budurl.com/vfu3, that’s a Craig Ballantyne fat loss workout product, and I will back anything by Craig 100%.
Craig not only offers top notch products but is a real, ethical, caring person and that makes a huge difference.
Scotts contest is about more then just fat loss, but about overall energy and well being and focuses on those of us that work at home and need a “quickie”.