I’m on Day 6 of The Fat Loss Quickie Home Office Fitness Program and giving my update on the Transformation Contest.
I was very excited to see Scott’s email this a.m. even though I was surprised it didn’t have my workout videos but instead a great motivational mp3 that I could load into my walking mp3 player AND more great healthy recipes. One of the recipes was for a Lentil Stew and I can’t wait to try it out for dinner tonight because my daughter loves lentils and soup so I’m sure this will be a huge (and healthy) hit in my house.
Take a peak at one of the action steps I took this week- not a huge one, but it’s still an action step to increasing my energy and focus every day while sitting at the computer. Sorry about the audio.. I was trying out a new webcam and my headset was a bit echoey.. it’s only 30 seconds so bear with me 
Here’s to your home office transformation and YOUR small action steps- if you haven’t checked out Scott’s program yet- do it now-
FAT LOSS QUICKIE HOME OFFICE PROGRAM.. because everyone should have time for a Quickie!
December 22nd, 2009 at 4:05 am
Hi!. Thanks for the blog. I?ve been digging around looking some info up for a project, but i think i?m getting lost!. Google lead me here ? good for you i guess! Keep up the good work. I will be popping back over in a few days to see if there is updated posts.